One of these days I am going to run a sub 40 minute 5k. One day. I do realise that I can pretty much walk faster than I can run. Sad but true. Sad but increasingly less true and that’s what I have to hold on to.
Today was hot and I was tired. And so a minute slower than my last 5k. Pollyanna that I try to be I am telling myself that I my muscles were tired from other exercise so the next 5k will definitely be faster.
Distance: 5.04 km
Time: 41:23
Avg Pace: 8:13 min/km
Total Number of Streets: 639
Streets Completed: 19
Streets Left: 620