Gah, we had visitors at the weekend, my mum is here for a week, I’ve been running in and out of town to do chores and I haven’t been tracking or weighing myself. I have no clue what is happening to my diet and I am feeling a bit twitchy about it.
So, I’m having Bottom of the Fridge soup (today it is leeks, celery, leftover potatoes, lentils and a couple of tablespoons of leftover curry sauce) for lunch and spaghetti quornaise with lots of green salad for dinner. Tomorrows is Weight Watchers weigh in day when all will become clear. Fingers crossed that too many treats in Costa will have been offset by my one run. Doesn’t seem awfully likely.