Hurrah! 3.5 pounds done. Loads to go but at least we’re going in the right direction.
The leader at the meeting talked about support for our journey. I don’t know. I seemed to manage to eat the entire packet of bakewell tarts yesterday without any support. It isn’t that the support isn’t there. All I need to do is ask for it. And yet that seems to be the hardest thing in the world. It will be no surprise to anyone that what goes for weight loss goes for the rest of my life. Why is it so hard to ask for help?