Get Running – Week One – Third Run

In an attempt to run faster I am trying to do one of those C25k programs replacing the walking with jogging and the running with, well, running.

Today went well. I’m glad I got up early and ran before breakfast as it’s already getting hot outside.

Ran for 1 min, jogged for 1.5 minutes repeated 8 times.

This is the first time I have managed to keep jogging in the breaks. Last time I had to walk for the last couple of intervals. So improvement there.

In an attempt to encourage me to get out the door I am trying to run down every street we have. I found a list of streets on the internet, though I have already found a few streets that aren’t on it, and have put them into a spreadsheet because that’s just the kind of obsessive project I like.

Total Number of Streets: 639
Number of Streets Run: 17
Streets Left: 622

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s